chronic illness, domestic violence, mental health, mindfulness, Self-Esteem

Needing to be heard

I've been quiet. My goal back in December, when I started to blog was to do it 5-6/7 days a week. I'd like to lend my knowledge of life experiences and circumstances to those going through a similar situation through my written word. This is one of the reasons I was re-trained, while being on… Continue reading Needing to be heard

chronic illness

CVS Awareness Day

  March is Auto Immune Awareness Month! ┬áMany of my friends have Chronic Illnesses and are Chronic Babes. Us Girls have to stick together. (That is a reference to a friend's book coming out later this year about her struggle with a rare disease.) This is a mini-blog post honoring my dear friend Dani. I've… Continue reading CVS Awareness Day

chronic illness, mental health

Having the flu and a rant about mental health

Hello fine readers of blogs! It's been over a week since I published a post. I had Flu A....and it was horrible. Last Monday morning I started with a body-shaking hacking cough that seemed to blow my ear drums outwards. I helped a friend out with his mobile business and ended up getting him and… Continue reading Having the flu and a rant about mental health

Favorite Vegan Things

My next batch of DIY Laundry Detergent

  Wellness Mama DIY Laundry Detergent As I mentioned in my previous post, I have been DIY'ing my own natural, and mostly organic laundry detergent, deodorant, and toothpaste since 2012. Shortly before that, I discovered The Wellness Mama blog. I really started to live a more organic, natural, and holistic life. I did not like… Continue reading My next batch of DIY Laundry Detergent

chronic illness, domestic violence, mental health, Self-Esteem

Resharing about C-PTSD and nightmares

For those of you who have read this in the past two days already, thank you. It was nice to share with you. I am re-sharing this because I published it less than 24 hours before the big Superbowl, and I don't think it got out to too many people. Domestic Violence is something close… Continue reading Resharing about C-PTSD and nightmares

domestic violence, mental health, Self-Esteem

Complex-PTSD, Nightmares, and Such

Link to above Gaslighting article by Alex Myles. Link to EJ article on Anxiety and what everyone should know. I have been trying to write this post since Friday morning. Maybe even before then. But Friday was the straw that broke this camel's back. After waking up in a panic attack 3 times throughout the… Continue reading Complex-PTSD, Nightmares, and Such