chronic illness, mental health

Having the flu and a rant about mental health

Hello fine readers of blogs! It's been over a week since I published a post. I had Flu A....and it was horrible. Last Monday morning I started with a body-shaking hacking cough that seemed to blow my ear drums outwards. I helped a friend out with his mobile business and ended up getting him and… Continue reading Having the flu and a rant about mental health

chronic illness, domestic violence, mental health, Self-Esteem

Resharing about C-PTSD and nightmares

For those of you who have read this in the past two days already, thank you. It was nice to share with you. I am re-sharing this because I published it less than 24 hours before the big Superbowl, and I don't think it got out to too many people. Domestic Violence is something close… Continue reading Resharing about C-PTSD and nightmares

domestic violence, mental health, Self-Esteem

Complex-PTSD, Nightmares, and Such

Link to above Gaslighting article by Alex Myles. Link to EJ article on Anxiety and what everyone should know. I have been trying to write this post since Friday morning. Maybe even before then. But Friday was the straw that broke this camel's back. After waking up in a panic attack 3 times throughout the… Continue reading Complex-PTSD, Nightmares, and Such

chronic illness, Favorite Vegan Things, mental health, Uncategorized

Slacking on my blogging…

I meant to post this yesterday, Saturday, January 20th, 2017, but I got distracted....sometimes I have a mind like a sieve...enjoy the update. Nothing too spectacular today! Sometimes, you just need to get up, get out, and do something different than what you have come to know as your new normal. Yesterday I had the… Continue reading Slacking on my blogging…

mental health

To Fear or Not To Fear

No matter what you fear or do not fear, you will still go down the path. That's what the above quote means---to me, in my opinion.  I really wasn't sure what I wanted to write about tonight. The above is yesterday and today's quote from the new Zen calender I got at Michael's yesterday. Anxiety… Continue reading To Fear or Not To Fear

chronic illness, domestic violence, mental health, Self-Esteem

Letting go and endurance

  Merry Yule, Happy Winter Solstice today. Just a warning that this blog post tonight has some graphic content in about domestic violence. I haven't gotten to write in a few days. I had migraines two days in a row. But today was better. I went to some friends' house to have conversation, tea, and… Continue reading Letting go and endurance

domestic violence, mental health, Self-Esteem

There was a disturbance in the force last night

  Last night we went to see The Last Jedi, Episode 8 in Star Wars. Yes, I'm kind of a Star Wars geek. Just ask Wicket W. Warrick, The Ewok, who was given to me for Christmas in 1982, and is still with me today, albeit, a little flattened and scruffy. I have multiple Wicket… Continue reading There was a disturbance in the force last night