chronic illness, mental health, Self-Esteem

Surfing the waves of chronic physical and mental illness

Trying something new. Blogging on a note-taking app on my phone. I hate typing on my phone....so this will be relatively short. Today I made an analogy on the comment section of another blog about living with mental illness as "surfing the waves." I had said something to the effect of: that is all we… Continue reading Surfing the waves of chronic physical and mental illness

chronic illness, domestic violence, mental health, Self-Esteem

Resharing about C-PTSD and nightmares

For those of you who have read this in the past two days already, thank you. It was nice to share with you. I am re-sharing this because I published it less than 24 hours before the big Superbowl, and I don't think it got out to too many people. Domestic Violence is something close… Continue reading Resharing about C-PTSD and nightmares

domestic violence, mental health, Self-Esteem

Complex-PTSD, Nightmares, and Such

Link to above Gaslighting article by Alex Myles. Link to EJ article on Anxiety and what everyone should know. I have been trying to write this post since Friday morning. Maybe even before then. But Friday was the straw that broke this camel's back. After waking up in a panic attack 3 times throughout the… Continue reading Complex-PTSD, Nightmares, and Such

chronic illness, domestic violence, mental health, Self-Esteem

Letting go and endurance

  Merry Yule, Happy Winter Solstice today. Just a warning that this blog post tonight has some graphic content in about domestic violence. I haven't gotten to write in a few days. I had migraines two days in a row. But today was better. I went to some friends' house to have conversation, tea, and… Continue reading Letting go and endurance