chronic illness, domestic violence, mental health, mindfulness, Self-Esteem

Needing to be heard

I've been quiet. My goal back in December, when I started to blog was to do it 5-6/7 days a week. I'd like to lend my knowledge of life experiences and circumstances to those going through a similar situation through my written word. This is one of the reasons I was re-trained, while being on… Continue reading Needing to be heard

mindfulness

Safety or Growth?

Today has been a day of safety AND growth for me. ┬áSafety, because I did alot of introspection and meditations since awakening. I believe there was learning, and therefore growth today. As I sit here drinking my Sleepytime Extra tea, which I've grown accustomed to tasting....I am trying to think of all I did today.… Continue reading Safety or Growth?

mental health, mindfulness, Self-Esteem

How my thinking has changed over my lifetime

  There are so many things to write about flying through my mind. Now is not the time to be doing research for my future blog on CRPS/RSD, as my computer is slightly messed up. Yesterday, I guess it was, I saved the above 3 pictures off of Instagram when I made my "story" up… Continue reading How my thinking has changed over my lifetime