chronic illness, domestic violence, mental health, Self-Esteem

Let me re-introduce myself…

It's been a month since I last worked on my blog.  Things have been a bit rough with my health and life, in general. For those who know me, or get my blog in your email (thank you!), you know I suffer from at times, debilitating mental health symptoms.  The downs and the "what does… Continue reading Let me re-introduce myself…

chronic illness, domestic violence, mental health, mindfulness, Self-Esteem

Needing to be heard

I've been quiet. My goal back in December, when I started to blog was to do it 5-6/7 days a week. I'd like to lend my knowledge of life experiences and circumstances to those going through a similar situation through my written word. This is one of the reasons I was re-trained, while being on… Continue reading Needing to be heard

chronic illness, domestic violence, mental health, Self-Esteem

Resharing about C-PTSD and nightmares

For those of you who have read this in the past two days already, thank you. It was nice to share with you. I am re-sharing this because I published it less than 24 hours before the big Superbowl, and I don't think it got out to too many people. Domestic Violence is something close… Continue reading Resharing about C-PTSD and nightmares

domestic violence, mental health, Self-Esteem

Complex-PTSD, Nightmares, and Such

Link to above Gaslighting article by Alex Myles. Link to EJ article on Anxiety and what everyone should know. I have been trying to write this post since Friday morning. Maybe even before then. But Friday was the straw that broke this camel's back. After waking up in a panic attack 3 times throughout the… Continue reading Complex-PTSD, Nightmares, and Such

chronic illness, Favorite Vegan Things, mental health, Uncategorized

Slacking on my blogging…

I meant to post this yesterday, Saturday, January 20th, 2017, but I got distracted....sometimes I have a mind like a sieve...enjoy the update. Nothing too spectacular today! Sometimes, you just need to get up, get out, and do something different than what you have come to know as your new normal. Yesterday I had the… Continue reading Slacking on my blogging…

chronic illness, Self-Esteem

I want to Believe

If you are an "X-Phile" like me, now, you see, "I want to Lie." After this week's showing of Season 11, Episode 1 of The X-Files.  No, I don't want to Lie, I WANT TO BELIEVE. It's something I even carry on my person every day, as you can see from the above pictures. Yesterday's… Continue reading I want to Believe

Uncategorized

When people let you down

It's inevitable. People will let you down. That's why I went into veterinary medicine and have animals. Sometimes I just feel like giving up on people, or not trying so hard anymore.  Sometimes it's hard to do those Tiny Love Challenges and Be the change. Sometimes I just want someone to dote on me for… Continue reading When people let you down