chronic illness, domestic violence, mental health, Self-Esteem

Resharing about C-PTSD and nightmares

For those of you who have read this in the past two days already, thank you. It was nice to share with you. I am re-sharing this because I published it less than 24 hours before the big Superbowl, and I don't think it got out to too many people. Domestic Violence is something close… Continue reading Resharing about C-PTSD and nightmares

domestic violence, mental health, Self-Esteem

Complex-PTSD, Nightmares, and Such

Link to above Gaslighting article by Alex Myles. Link to EJ article on Anxiety and what everyone should know. I have been trying to write this post since Friday morning. Maybe even before then. But Friday was the straw that broke this camel's back. After waking up in a panic attack 3 times throughout the… Continue reading Complex-PTSD, Nightmares, and Such

chronic illness, Favorite Vegan Things, mental health, Uncategorized

Slacking on my blogging…

I meant to post this yesterday, Saturday, January 20th, 2017, but I got distracted....sometimes I have a mind like a sieve...enjoy the update. Nothing too spectacular today! Sometimes, you just need to get up, get out, and do something different than what you have come to know as your new normal. Yesterday I had the… Continue reading Slacking on my blogging…

chronic illness, Self-Esteem

I want to Believe

If you are an "X-Phile" like me, now, you see, "I want to Lie." After this week's showing of Season 11, Episode 1 of The X-Files. ┬áNo, I don't want to Lie, I WANT TO BELIEVE. It's something I even carry on my person every day, as you can see from the above pictures. Yesterday's… Continue reading I want to Believe

Uncategorized

When people let you down

It's inevitable. People will let you down. That's why I went into veterinary medicine and have animals. Sometimes I just feel like giving up on people, or not trying so hard anymore. ┬áSometimes it's hard to do those Tiny Love Challenges and Be the change. Sometimes I just want someone to dote on me for… Continue reading When people let you down

chronic illness, domestic violence, mental health, Self-Esteem

Letting go and endurance

  Merry Yule, Happy Winter Solstice today. Just a warning that this blog post tonight has some graphic content in about domestic violence. I haven't gotten to write in a few days. I had migraines two days in a row. But today was better. I went to some friends' house to have conversation, tea, and… Continue reading Letting go and endurance

Uncategorized

We are all Flawsome

What if we each embraced our Flawsomeness instead of talking negatively to ourselves? If we each talked positively to ourselves, gave ourselves self-love, and maybe a hug....or at least a nice warm soak in the tub frequently; do you realize how much we could raise our own vibration? How about the collective vibration of the… Continue reading We are all Flawsome