chronic illness, mental health, Self-Esteem

Surfing the waves of chronic physical and mental illness

Trying something new. Blogging on a note-taking app on my phone. I hate typing on my phone....so this will be relatively short. Today I made an analogy on the comment section of another blog about living with mental illness as "surfing the waves." I had said something to the effect of: that is all we… Continue reading Surfing the waves of chronic physical and mental illness

domestic violence, mental health, Self-Esteem

Complex-PTSD, Nightmares, and Such

Link to above Gaslighting article by Alex Myles. Link to EJ article on Anxiety and what everyone should know. I have been trying to write this post since Friday morning. Maybe even before then. But Friday was the straw that broke this camel's back. After waking up in a panic attack 3 times throughout the… Continue reading Complex-PTSD, Nightmares, and Such