chronic illness, mental health, Self-Esteem

Long Time, No Write…

Recap, along with an update. It's been 7 months since I have posted anything. And let me tell you that it has been a very wild ride with my health. Both my physical & mental health. If you haven't read my blog before, you should know that I have several chronic illnesses. In 2013, when… Continue reading Long Time, No Write…

chronic illness, mental health, Self-Esteem

Long Time, No Write…

Recap, along with an update. It's been 7 months since I have posted anything. And let me tell you that it has been a very wild ride with my health. Both my physical & mental health. If you haven't read my blog before, you should know that I have several chronic illnesses. In 2013, when… Continue reading Long Time, No Write…

chronic illness, domestic violence, mental health, Self-Esteem

Let me re-introduce myself…

It's been a month since I last worked on my blog. ¬†Things have been a bit rough with my health and life, in general. For those who know me, or get my blog in your email (thank you!), you know I suffer from at times, debilitating mental health symptoms. ¬†The downs and the "what does… Continue reading Let me re-introduce myself…

chronic illness, domestic violence, mental health, mindfulness, Self-Esteem

Needing to be heard

I've been quiet. My goal back in December, when I started to blog was to do it 5-6/7 days a week. I'd like to lend my knowledge of life experiences and circumstances to those going through a similar situation through my written word. This is one of the reasons I was re-trained, while being on… Continue reading Needing to be heard

chronic illness, domestic violence, mental health, Self-Esteem

Resharing about C-PTSD and nightmares

For those of you who have read this in the past two days already, thank you. It was nice to share with you. I am re-sharing this because I published it less than 24 hours before the big Superbowl, and I don't think it got out to too many people. Domestic Violence is something close… Continue reading Resharing about C-PTSD and nightmares

domestic violence, mental health, Self-Esteem

Complex-PTSD, Nightmares, and Such

Link to above Gaslighting article by Alex Myles. Link to EJ article on Anxiety and what everyone should know. I have been trying to write this post since Friday morning. Maybe even before then. But Friday was the straw that broke this camel's back. After waking up in a panic attack 3 times throughout the… Continue reading Complex-PTSD, Nightmares, and Such

chronic illness, domestic violence, mental health, Self-Esteem

Letting go and endurance

  Merry Yule, Happy Winter Solstice today. Just a warning that this blog post tonight has some graphic content in about domestic violence. I haven't gotten to write in a few days. I had migraines two days in a row. But today was better. I went to some friends' house to have conversation, tea, and… Continue reading Letting go and endurance