domestic violence, mental health, Self-Esteem

Complex-PTSD, Nightmares, and Such

Link to above Gaslighting article by Alex Myles. Link to EJ article on Anxiety and what everyone should know. I have been trying to write this post since Friday morning. Maybe even before then. But Friday was the straw that broke this camel's back. After waking up in a panic attack 3 times throughout the… Continue reading Complex-PTSD, Nightmares, and Such

mental health

To Fear or Not To Fear

No matter what you fear or do not fear, you will still go down the path. That's what the above quote means---to me, in my opinion.  I really wasn't sure what I wanted to write about tonight. The above is yesterday and today's quote from the new Zen calender I got at Michael's yesterday. Anxiety… Continue reading To Fear or Not To Fear