chronic illness, mental health

A confession on staying afloat, nutrition, suicide, grief, and standing up to stigma

For the past few days, I have been struggling to stay afloat. I have been powering through feelings of suicidal ideations. Let's be frank about this. Just about everybody gets down, sad, "the blues," at some point in their lives. It's inevitable. Like I said in a previous blog post, life, especially one riddled with… Continue reading A confession on staying afloat, nutrition, suicide, grief, and standing up to stigma

mental health

To Fear or Not To Fear

No matter what you fear or do not fear, you will still go down the path. That's what the above quote means---to me, in my opinion.  I really wasn't sure what I wanted to write about tonight. The above is yesterday and today's quote from the new Zen calender I got at Michael's yesterday. Anxiety… Continue reading To Fear or Not To Fear