chronic illness, mental health

A confession on staying afloat, nutrition, suicide, grief, and standing up to stigma

For the past few days, I have been struggling to stay afloat. I have been powering through feelings of suicidal ideations. Let's be frank about this. Just about everybody gets down, sad, "the blues," at some point in their lives. It's inevitable. Like I said in a previous blog post, life, especially one riddled with… Continue reading A confession on staying afloat, nutrition, suicide, grief, and standing up to stigma

chronic illness, mental health

Being An Advocate for One’s Health…Never Losing Hope

Hello fine readers of my blog. I had originally, back in December 2017, wanted this to be a blog of wellness and what I utilize with my chronic illnesses to stay well. It is still that, but on a deeper, more personal level. I know there are only a handful of you reading this that… Continue reading Being An Advocate for One’s Health…Never Losing Hope