chronic illness, mental health, Self-Esteem

Surfing the waves of chronic physical and mental illness

Trying something new. Blogging on a note-taking app on my phone. I hate typing on my phone....so this will be relatively short. Today I made an analogy on the comment section of another blog about living with mental illness as "surfing the waves." I had said something to the effect of: that is all we… Continue reading Surfing the waves of chronic physical and mental illness

mindfulness

Safety or Growth?

Today has been a day of safety AND growth for me. ┬áSafety, because I did alot of introspection and meditations since awakening. I believe there was learning, and therefore growth today. As I sit here drinking my Sleepytime Extra tea, which I've grown accustomed to tasting....I am trying to think of all I did today.… Continue reading Safety or Growth?