mindfulness

Safety or Growth?

Today has been a day of safety AND growth for me. ┬áSafety, because I did alot of introspection and meditations since awakening. I believe there was learning, and therefore growth today. As I sit here drinking my Sleepytime Extra tea, which I've grown accustomed to tasting....I am trying to think of all I did today.… Continue reading Safety or Growth?

chronic illness

Playing Catch-up

In taking some time off from certain technologies, we were supposed to go away for a few days to Chincoteague Island, VA for New Year's. We were looking forward to watching the Horseshoe drop at midnight on New Year's Eve in the town square. I was especially looking forward to doing my second Polar Pony… Continue reading Playing Catch-up