As some of my close friends know, I am really into meditation, herbs, supplements, essential oils, etc. Basically mindful thinking and plant and mineral medicine. I have been working really hard on living in the present moment for the past 5 years. (And it is REALLY a struggle some days!) I have been meditating off… Continue reading Stress & Meditation thoughts
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Day 1 Guinea Pig ramblings
Last night, I took the "Week 1" suggested dose of 4-5 drops sublingually (under the tongue) and held for 60 seconds before swallowing. Well, I tried. Being of a medical and scientific nature, I know that 20 drops is about 1 mL (milliliter) or 1 cc (cubic centimeter). And 1 mL, to an adult human… Continue reading Day 1 Guinea Pig ramblings
The Chronically Ill Vegan Ballerina's Mostly Holistic Lifestyle Blog 