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migraines and cool surprises in the mail

Hello!!!!! I got socked with a migraine Monday night about 8:30pm, after posting my last blog update on being a Guinea pig. I took my night time meds, including the brand new propanolol at 8:15pm, and by 8:22, I was feeling funny and had to lay down. I was out of it and couldn't move… Continue reading migraines and cool surprises in the mail

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Stress & Meditation thoughts

As some of my close friends know, I am really into meditation, herbs, supplements, essential oils, etc. Basically mindful thinking and plant and mineral medicine. I have been working really hard on living in the present moment for the past 5 years. (And it is REALLY a struggle some days!) I have been meditating off… Continue reading Stress & Meditation thoughts